I'm a Certified Personal Trainer in Montreal, Canada. I have always been passionate about fitness and helping others, to the point where, growing up, I would skip classes to spend more time in the gym and studying more about training and nutrition. I fortunately let that passion drive me in every aspect of life such as training myself or training students either in person or online and meal prepping healthy food, which hasn't stopped me from enjoying quality time with friends & family and trips to the beach.
Throughout my collaborations with a variety of gyms, my driving force has been to help people reach their goals, and their success has always been the best part of my job. Indeed, it's by seeing the positive impact I could have on people's lives that I decided to complete my education and pursue my career as a Personal Trainer. I am energetic and adventurous, always moving and pushing limits. My philosophy is that fitness is a key to make you feel better, healthier & happier about all other aspects in your life. I believe that we all have this potential. I will be happy to show you what your potential is & to help you reach your goal.
Explore a diverse array of fitness classes meticulously tailored to your interests and goals. From heart-pumping high-intensity interval training (HIIT) to strength-building circuit workouts, our customized workouts cater to varying fitness levels and preferences. Led by certified instructors dedicated to your success, each session promises to ignite your energy and elevate your performance. With a focus on proper form and technique, you'll tackle every exercise with confidence, pushing your limits and achieving new heights in every class
For those seeking a personalized touch, our experienced BakFit personal trainer is at your service. Crafting a bespoke workout regimen precisely aligned with your unique goals, whether it's shedding pounds, building strength, or enhancing overall fitness, our trainer ensures every session is optimized for your success. With expert guidance, unwavering accountability, and a constant well of motivation, you'll break through barriers, surpass limits, and achieve remarkable results that propel you toward your aspirations
At BakFit, we recognize the pivotal role nutrition plays in achieving peak fitness. That's why our BakFit nutrition experts partner with you to craft a sustainable eating plan tailored to your lifestyle and aligned with your fitness objectives. We collaborate with you, offering education on optimal nutrition, assisting in making healthier food selections, and delivering ongoing support and guidance for sustained success on your wellness journey. With our personalized approach, you'll not only reach your goals but also develop lifelong habits that nourish your body and elevate your well-being.
At BakFit, we understand that holistic wellness encompasses both physical and mental well-being. In addition to our commitment to physical fitness, we prioritize mental and emotional wellness through a range of comprehensive offerings. Our wellness workshops delve into stress management, mindfulness practices, and holistic self-care techniques. Led by experienced facilitators, these workshops equip you with invaluable tools and strategies to foster balance, reduce stress, and elevate your overall quality of life. Moreover, we supplement these workshops with personalized phone calls, providing additional support and guidance tailored to your individual needs and progress. With BakFit, you'll not only strengthen your body but also nourish your mind, ensuring a holistic approach to wellness that empowers you to thrive in every aspect of your life.
